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    Where life meets calm

  • Where life meets calm

     

    Meditation is about quietening the mind so you can breathe.

     

    Melanie enjoys creating guided meditations and visualisations to help you take a journey to a place that fills you with calm and inspiration. Whether it's a walking meditation or five breaths she wants to inspire you to find a way to breathe deeply.

     

    You'll find most of her meditations on Insight Timer app.

     

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