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This week's talk is from Andy Puddicombe. He talks about meditation and mindfulness more eloquently than I can and has some interesting facts to support his talk.
Meditation isn't just an aspirin. I would love to hear what you think.
This week's talk is from Andy Puddicombe. He talks about meditation and mindfulness more eloquently than I can and has some interesting facts to support his talk.
Meditation isn't just an aspirin. I would love to hear what you think.
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