• About me

    I work in four main areas:


    1. Mindful Wellness coaching, workshops and talks to achieve and maintain balance in your life (if you want see my corporate page - www.melaniecharles.me)

    2. Conquering fear and building self confidence, by understanding yourself

    3. Life Coaching for start-ups, individuals who have a hundred ideas and want help to narrow it down, relationship and situational coaching, career change, or where the heck am I going with my life

    4. Meditation - mainly guided meditation and beginner what the heck is this meditation all about


    Most often these areas interlink. I use meditation and in a lot of my wellness coaching sessions, mainly because I love it so much and find it such a great tool, but finding balance is different for everyone.


    Who am I?

    Hey, I'm Melanie. I am an experienced coach and trainer with over 17 years experience. I originally trained as a medical scientist and worked in that for many years, but when I moved to the UK from Australia, I decided I wanted to do something different. Be someone different. That was over eleven years ago.


    A couple of years ago I was exhausted, stressed and constantly wanting to cancel any social plans. On the outside I looked like I had made it. I was Head of a Global Learning and Development department. I was good at my job, delivering coaching and training about mindset, leadership and other areas. But inside I struggled each day. I was more Grrr, than Ahhh. To be honest, I was in fight or flight all the time and I felt like I was just holding on. I was juggling so many balls and my greatest fear was that one would drop and they would all topple.


    I wasn't living the life that I had dreamed. To be honest. I didn't really know what I wanted and I had lost sight of who I was and what I enjoyed. So I stopped. I decided it was time to find my purpose and what made me truly happy. I've had wonderful mentors and coaches and friends who helped me find me again. And here I am.


    I believe in Law of Attraction, manifesting what you want as well as more scientific ways of seeing the world. I love to read books by Wayne Dyer, Gabby Bernstein, Eckhart Tolle, Brian Weiss and other wonderful souls. I named my business Live in the Flow, because I believe if you are following your true path, then doors open up. It doesn't mean you can't manifest, but I believe we all have a purpose.


    I talk a lot about the mind, the brain, the ego, the subconscious, choosing love and not fear, maintaining balance and what holds us back. I write middle grade fiction books on the side, but that has taken a backseat while I build my business.


    My aim in my business is to support individuals to be that ideal version of themselves, to be able to stop reacting and to start thriving. To realise they can choose and to be able to see that choice. Find you in the rush of life.


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